No Mud, No Lotus with Nupur Patel
Welcome to No Mud No Lotus, a healing and empowering safe space where we turn pain into power and learn to thrive through life's toughest challenges.
As a proud New Yorker and domestic violence survivor, this podcast is dedicated to building a community centered on growth, peace, and resilience. Whether you're seeking healing from trauma, navigating difficult life transitions, or looking for inspiration to tap into your inner strength, No Mud No Lotus is here to guide you toward transformation and empowerment.
Together, we break the cycle of pain and create space for self-love, healing, and personal growth. Tune in, feel supported, and discover how to thrive despite life's struggles.
Become part of a community that celebrates resilience, healing, and the beauty that can emerge from the toughest times. Let's grow through the mud and build a beautiful life. I'm happy you're here.
No Mud, No Lotus with Nupur Patel
Latest Episodes
Episode 16- Pregnancy, Birth and Postpartum Journey
Did you miss us, NMNL fam? Because we missed you! 🤍We’re back — and this time, I’m coming to you as a whole MOMMY. 🥹In this episode of the No Mud No Lotus Podcast, we’re catching up after a little time away and diving into pregnan...
Episode 15- Growing Through Pregnancy: The Highs, Lows & Unexpected
No Mud No Lotus – Final Trimester Reflections 🌸In this episode of No Mud No Lotus, I’m opening up about the real, raw, beautiful, and unexpected journey of pregnancy as I enter the final stages before meeting my baby girl. From ...
Episode 14- How to Step Into Your Power & Become Your Own CEO ft. Raisah
In this powerful episode of No Mud, No Lotus, we sit down with Raisah, a visionary leader dedicated to guiding women into their fullest power as CEOs of their own lives. Through healing practices, transformational travel experiences, a...
Episode 13- Divorce, Healing & Boundaries: The Importance of Walking Away ft. Nisha
In this powerful and deeply honest episode of No Mud No Lotus, we sit down with Nisha Mody to talk about one of the most taboo topics in South Asian communities — divorce.Nisha shares her personal journey of walking awa...
Episode 12- Turning Pain Into Power: IVF Journey ft. Meera Mehta
In this episode of No Mud, No Lotus, host Nupur engages in a heartfelt conversation with author Meera Mehta about her journey through fertility treatments, the challenges of IVF, and the importance of sharing personal stories. Meera discusses h...