
No Mud, No Lotus with Nupur Patel
Welcome to No Mud No Lotus, a healing and empowering safe space where we turn pain into power and learn to thrive through life's toughest challenges.
As a proud New Yorker and domestic violence survivor, this podcast is dedicated to building a community centered on growth, peace, and resilience. Whether you're seeking healing from trauma, navigating difficult life transitions, or looking for inspiration to tap into your inner strength, No Mud No Lotus is here to guide you toward transformation and empowerment.
Together, we break the cycle of pain and create space for self-love, healing, and personal growth. Tune in, feel supported, and discover how to thrive despite life's struggles.
Become part of a community that celebrates resilience, healing, and the beauty that can emerge from the toughest times. Let's grow through the mud and build a beautiful life. I'm happy you're here.
No Mud, No Lotus with Nupur Patel
Episode 3- All things moving out, creating a safe space, and embracing the present
Living alone with my dog in my mid 30s is not the norm, but buying my place in my late 20s was the best thing I did for myself. So many lessons and growth from living alone, I hope more women dive more into the privilege of being able to live alone before the married and momma eras. As much as I cant wait for the messy and loud home filled with dirty paws and mini hands, embracing this phase and loving all of the things I get to do for myself… and I hope you feel a little less guilty about being in this phase too, or that it helps you stop stressing where you think you need to be and live a fuller life where you’re at <3